Breath Extension Workshop

Extend the length of your inhalation, exhalation and the breath held

1 hour 30 minutes
90 Canadian dollars
Customer's Place

Service Description

The quality of our breath is the quality of our life. In this workshop I cover what breathing is, how it affects us and how we can affect it. I cover diaphragmatic breathing, nostril breathing and various types of yogic breathing exercises as well as Co2 tables and how these affect us in our bodies.

Contact Details

jaedenhild00@gmail.com

CAN